Unit 2
Health Benefits of Physical Activity
Queensland
Knowledge & Understanding
- Health
- Physical Activity
- Personal Development
Health
By the end of Year 5
- Health is multidimensional and influenced by individual and group actions and environments
- Individual and group action can promote health and wellbeing, including safety
Physical Activity
By the end of Year 5
- Fundamental and simple specialised movement skills are elements of physical activity
- Working cooperatively, and being aware of others and fair play, can enhance the experience of physical activities for individuals and groups
By the end of Year 7
- Fundamental and simple specialised movement skills, movement concepts, tactics and strategies are elements of physical activity
- Regular participation in physical activity can enhance cardio-respiratory endurance, muscular strength and endurance, flexibility, and health and wellbeing
- Fundamental and specialised movement skills, movement concepts, tactics and strategies are elements of physical activity
- Modifying techniques and selectively applying movement concepts can enhance physical performance and increase enjoyment in physical activities
Personal Development
By the end of Year 5
- Personal identity, relationships and self-management are influenced by beliefs, behaviours and social factors, and shape personal development
- Identity is influenced by personality traits, responses in a variety of social contexts, responsibilities and accomplishments
- Representations of people, including stereotypes, influence the beliefs and attitudes that people develop about themselves and others
By the end of Year 7
- Beliefs, behaviours and social environmental factors influence relationships and self-management and shape personal development
- Assuming roles and responsibilities, experiencing leadership opportunities, respecting cultural protocols and differences and working well with others, develops positive identity and self-esteem