Activity 2

Hydration Station

Water is essential for our body and mind. Test out your hydration knowledge with this challenge:

What happens when we get dehydrated? Write and produce a short awareness video, with a platform such as Adobe Spark, about the importance of drinking enough water and the signs and dangers of dehydration. Publish on your class blog or online portal to educate your local community. 

Investigate the possibility of a correlation between the level of hydration and the time it takes someone to sweat during physical activity. Decide on a hypothesis and design an experiment that might help you investigate this.

For educators

Hydration Station

Hydration Station

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Edwina-Bone-drinking-water