Tutti Fruity Bircher Muesli
Serves: 2
Per serve
Energy 387Cal
Protein 18g
Fat Total 5, Saturated 1g
Carbohydrate 63g, Sugars -g
Dietary Fibre 7g
Sodium -mg
Ingredients
- 1 cup of oats
- 1 cup (250mL) low fat milk
- 1 tbsp honey
- ½ mango, flesh removed and cut into thin strips
- pulp from 2 passionfruit
- 4 strawberries, sliced
- low fat natural yogurt, to serve
Methods
- In a large bowl combine oats, milk and honey; mix well to combine. Cover and refrigerate overnight.
- Just before serving, divide between two serving bowls; top with combined mango, passionfruit and strawberries and serve with natural yogurt.
Download Recipe (PDF)
Egg Free
Nut Free