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Tutti Fruity Bircher Muesli

Serves: 2

Per serve
Energy 387Cal
Protein 18g
Fat Total 5, Saturated 1g
Carbohydrate 63g, Sugars -g
Dietary Fibre 7g
Sodium -mg

Ingredients

  • 1 cup of oats
  • 1 cup (250mL) low fat milk
  • 1 tbsp honey
  • ½ mango, flesh removed and cut into thin strips
  • pulp from 2 passionfruit
  • 4 strawberries, sliced
  • low fat natural yogurt, to serve

Methods

  1. In a large bowl combine oats, milk and honey; mix well to combine. Cover and refrigerate overnight.
  2. Just before serving, divide between two serving bowls; top with combined mango, passionfruit and strawberries and serve with natural yogurt.
Download Recipe (PDF)
Egg Free
Nut Free